Surya Namaskar and Planets: What Each Pose Represents and the Life Goals They Inspire
“Surya Namaskar and planets”—this phrase captures one of the most fascinating intersections between yoga, astrology, and human psychology. While Surya Namaskar is widely known as a sequence of twelve powerful yogic postures, very few people realize that the entire sequence is also a symbolic journey through the energies of the nine planets (Navagraha) and the deep motivational forces they awaken in human life.






